Learning for Health News
Downloads of Learning for Health products now available.
We are pleased to announce that audio recordings of all of our products are now available from our distributors: The Feldenkrais Store at Achieving Excellence, and also from Feldenkrais Resources.
Deborah Bowes' popular Pelvic Health and Awareness lessons and talks, and her Discover Easy Movement and Pain Relief are both available from both sites, as are Cliff Smyth's Easy Hands and Arms can be downloaded by Volume: 1, 2 or 3. Also, their Primary Image lessons are available from Achieving Excellence.
Go to our Purchase page for links.
Information and Resources
Learn more – read the articles on chronic pain, pelvic floor health, repetitive stress injuries and related topics
Learning for Health: Educational Materials for Self Care
We publish audio programs of Awareness Through Movement® lessons designed to help people to:
- reduce chronic or persistent pain - with a focus on easy movement
- prevent and recover from repetitive strain injuries
- promote pelvic floor health for women and men
- discover ingenious ways to clarify the self image through the 'primary image' lessons.
Click on the image for information about that product
Each program asks you move and attend to yourself in order to improve the ease and efficiency of your movement and become aware of possibilities of living more comfortably. The programs are:
- clear and understandable, so anybody can do them
- tested and effective
- practical and applicable in daily life.
The Primary Image lessons explore a concise image of the body that we can use to improve our perception in action. These lessons will leave you feeling longer, wider and more comfortable in your body. Click on the image to learn more.
