Downloads of our popular products from Deborah Bowes DPT and Cliff Smyth PhD: Pelvic Health and Awareness, Discover Easy Movement and Pain Relief, and Easy Hands and Arms are available from Feldenkrais Resources and The Feldenkrais Store. ON addition, our Primary Image lesson are available for download from CD Baby.
Go to our Purchase page for links.
Learn more – read the articles on chronic pain, pelvic floor health, repetitive stress injuries and related topics
We publish audio programs of Awareness Through Movement® lessons designed to help people to:
Click on the image for information about that product
Each program asks you move and attend to yourself in order to improve the ease and efficiency of your movement and become aware of possibilities of living more comfortably. The programs are:
The Primary Image lessons explore a concise image of the body that we can use to improve our perception in action. These lessons will leave you feeling longer, wider and more comfortable in your body. Click on the image to learn more.